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Services for Teams

Many organizations recognize that their number one asset is their people. Having an engaged, dedicated team is what sets top-performing businesses apart from the rest. We help leaders build organizations that they’re proud of;  where people thrive, teams are engaged, and they show that it’s possible to work in an impactful and sustainable way. 


Our services help leaders foster well-being in the workplace by:

  • Increasing awareness and knowledge around managing stress and burnout

  • Establishing a healthy boundary culture at the individual and organizational level

  • Normalizing conversations around workload and capacity

  • Integrating restorative practices such as rest into the daily schedule for optimal productivity



Equipping your staff with knowledge and strategies to build healthy work practices and address common issues, such as:

  • Stress and Burnout: the benefits of stress, the warning signs of burnout and ways to address and prevent the burnout culture as individuals and people leaders.

  • Healthy Boundaries: how to tell the difference between healthy and unhealthy boundaries and build a healthy boundary culture in the workplace

  • Rest: recognizing that performance and rest go hand-in-hand with strategies for incorporating restorative practices into the workday to optimize performance and productivity sustainably.


The coach approach is a powerful way to build individual resiliency and clarity and foster a safe space for team collaboration and problem solving. 

One-on-one Coaching: offering confidential individual coaching sessions to staff are a powerful way to support wellness with thought provoking questions that challenge limiting beliefs and build clarity so individuals can be their best and communicate their needs. 

Group Coaching: facilitating conversations with teams to build connections, share experiences, develop learnings and build a community of practice based on team support, growth and development. 


We take the time to get to know your team, your goals, and your challenges. Together, we work to co-design customized solutions to support engagement and well-being in the workplace.


Book a discovery call below to get the conversation started.

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