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    Why We’re Still Tired After Resting
    Angela Smith
    • Apr 29
    • 5 min

    Why We’re Still Tired After Resting

    A concussion in November 2021 taught me a deep lesson about mental rest. My learning? We’re doing it wrong, at least when it comes to our...
    34 views0 comments
    3 cultural forces that feed the flame of burnout
    Huong Bui
    • Apr 26
    • 5 min

    3 cultural forces that feed the flame of burnout

    hustle culture, mom guilt, and productivity obsession feed the flame of burnout
    18 views0 comments
    Combating burnout: 5 things leaders can do to address burnout in their workplace
    Huong Bui
    • Mar 15
    • 6 min

    Combating burnout: 5 things leaders can do to address burnout in their workplace

    5 strategies leaders can apply to combat burnout in their workplace
    19 views0 comments
    Whose fault is it anyway? The three key players in our current burnout epidemic. (Part 1)
    Huong Bui
    • Feb 15
    • 4 min

    Whose fault is it anyway? The three key players in our current burnout epidemic. (Part 1)

    If we carry the same bricks, we'll keep building the same house. Identify the ways you contribute to your own burnout so you can address it.
    25 views0 comments
    The insight that helped me finally get off the roller coaster of stress and burnout
    Huong Bui
    • Sep 7, 2021
    • 4 min

    The insight that helped me finally get off the roller coaster of stress and burnout

    For years, two opposing forces worked together to keep me stuck on the roller coaster of stress and burnout. Until I realized this...
    47 views0 comments
    A simple exercise to help you uncover your ideal picture of balance.
    Huong Bui
    • Jul 2, 2021
    • 4 min

    A simple exercise to help you uncover your ideal picture of balance.

    Do you know what work-life balance really means to you? Here's a simple exercise to help you explore your ideal picture of balance.
    61 views0 comments
    There are countless reasons why you may want to leave a job. Family should never be one of them.
    Huong Bui
    • May 24, 2021
    • 4 min

    There are countless reasons why you may want to leave a job. Family should never be one of them.

    No one should have to resign from a job they love because of family responsibilities. Job-sharing could be the answer.
    7 views0 comments
    How to make space for self-care when you feel maxed out
    Huong Bui
    • Oct 13, 2020
    • 5 min

    How to make space for self-care when you feel maxed out

    When the demands from life and work get crazy, the first thing that often falls off our plate is self-care. Somehow, it’s easier to let...
    67 views0 comments

     

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